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BOUTIQUE We have clothing, music, books, lotions, spoken word, and more to enhance your sadhana.
Boutique is open around class times.Some items soon to be online!
MATS We recommended that you own one. We sell Jade Harmony and Manduka mats, PVC Free and 100% Recyclable, with super traction for those who sweat and slide! You can also rent a mat.
WATER Best to drink water before and after class. You are working hard to create much heat (tapas) in the body, and water will reverse the effect, and will force the energy (prana) downwards.
GUIDELINES
Please wear comfortable and breathable clothing, but not too loose.
Both men and women please wear shirts at all times.
Please arrive at least 10 minutes prior to the class time.
Please turn off cell phones & beepers.
If you are late, please enter quietly.
Remove shoes upon entering.
If you need to leave early, please do so before final relaxation begins.
If pregnant or have an injury, please notify teacher before class.
Please take all refuse (water bottles, tissues, etc.) with you and wipe your sweat off floor.
