IMPORTANT: Please read before downloading

These classes work best for those who have familiarity with Jivamukti Yoga and the asana practice in general. Nothing can replace the live classroom experience with a knowledgable Jivamukti Yoga teacher.

Not all exercise is suitable for everyone, and this or any exercise program may result in injury. Please consult with your doctoror physican before you use the Jivamukti Yoga Classes

To reduce the risk of injury, never force or strain yourself during exercise. If you feel pain, stop and seek medical attention if necessary.

Menstruating women should refrain from performing inverted poses, back bends or vigorous standing poses. Pregnant women should not perform abdominal twists, bends or tightening exercises. Those with special health considerations should consult their medical practitioner before performing any exercise.

We cannot cannot guarantee that this product is suitable and safe for every individual. Any liability, loss or damage in connection with the use of these Jivamukti Yoga Classes and its instruction, including but not limited to any liability, loss or damage arising from the performance of the exercises demonstrated here, or any advice or information provided by Jivamukti Yoga in the videos, or on the website, is expressly disclaimed.

If you have read and agree with the disclaimer above, please click
below to continue with the dowload process:

Open (1:15 hr class)

CLICK TO DOWNLOAD OPEN CLASS

Having download issues? email us at info@jivamuktiyogasc.com